{"id":16178,"date":"2018-12-12T18:41:17","date_gmt":"2018-12-12T09:41:17","guid":{"rendered":"http:\/\/www.amerikaya-arc.com\/blog\/?p=16178"},"modified":"2018-12-12T18:55:22","modified_gmt":"2018-12-12T09:55:22","slug":"%e5%88%86%e3%81%8b%e3%81%a3%e3%81%a6%e3%82%8b%e3%82%93%e3%81%a0%e3%82%84%e3%82%8b%e3%81%93%e3%81%a8%e3%81%af%e6%98%8e%e7%a2%ba%e3%81%aa%e3%82%93%e3%81%a0","status":"publish","type":"post","link":"https:\/\/www.amerikaya-arc.com\/blog\/?p=16178","title":{"rendered":"\u305d\u3046\u3001\u79c1\u306f\u308f\u305f\u3057\u3002I am what I am\u3084\u3067\uff01\uff01\uff01"},"content":{"rendered":"<h1>\u6628\u65e5\u306f\u6771\u4eac\u3067\u52c9\u5f37\u4f1a\u3067\u3057\u305f<\/h1>\n<p>\u6628\u65e5\u306f\u3001\u4eca\u5e74\u304b\u3089\u901a\u308f\u305b\u3066\u3082\u3089\u3063\u3066\u3044\u308b\u30a8\u30af\u30b9\u30de\uff08\u30a8\u30af\u30b9\u30da\u30ea\u30a8\u30f3\u30b9\u30de\u30fc\u30b1\u30c6\u30a3\u30f3\u30b0\uff09\u306e\u52c9\u5f37\u4f1a\u304c\u6771\u4eac\u3067\u3042\u308a\u307e\u3057\u305f\u3002<\/p>\n<p><a href=\"https:\/\/www.amerikaya-arc.com\/blog\/wp-content\/uploads\/2018\/12\/DuLeBfvXcAIXcQh.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-16179\" src=\"https:\/\/www.amerikaya-arc.com\/blog\/wp-content\/uploads\/2018\/12\/DuLeBfvXcAIXcQh.jpg\" alt=\"DuLeBfvXcAIXcQh\" width=\"480\" height=\"320\" srcset=\"https:\/\/www.amerikaya-arc.com\/blog\/wp-content\/uploads\/2018\/12\/DuLeBfvXcAIXcQh.jpg 480w, https:\/\/www.amerikaya-arc.com\/blog\/wp-content\/uploads\/2018\/12\/DuLeBfvXcAIXcQh-300x200.jpg 300w\" sizes=\"auto, (max-width: 480px) 100vw, 480px\" \/><\/a><\/p>\n<p>\u30a8\u30af\u30b9\u30de\u30a8\u30f4\u30a1\u30f3\u30b8\u30a7\u30ea\u30b9\u30c8\uff11\uff19\u671f\u3068\u3044\u3046\u3082\u306e\u3067\u3001\u7d04\u534a\u5e74\u3067\uff16\u56de\u958b\u50ac\u3055\u308c\u308b\u3046\u3061\u306e\u6628\u65e5\u304c\uff14\u56de\u76ee\u3067\u3057\u305f\u3002<\/p>\n<p>\u30a8\u30af\u30b9\u30de\u3092\u5b9f\u8df5\u3057\u3066\u3069\u3046\u3044\u3046\u3053\u3068\u304c\u5909\u308f\u3063\u305f\u306e\u304b\uff1f\u305d\u308c\u3092\u81ea\u5206\u306e\u4eba\u751f\u3092\u632f\u308a\u8fd4\u308a\u3064\u3064\u591a\u304f\u306e\u4eba\u306b\u4f1d\u3048\u308b\u3053\u3068\u3092\u901a\u3057\u3066\u3001\u300e\u4eba\u306b\u4f1d\u3048\u308b\u529b\u300f\u3092\u990a\u3044\u307e\u3059\u3002<\/p>\n<blockquote class=\"twitter-tweet\" data-lang=\"ja\">\n<p dir=\"ltr\" lang=\"ja\">\u307f\u3093\u306a\u306a\u305c\u300c \u25ef\u25ef\u7269\u8a9e\u306b\u306a\u308b\u306e\u304b\uff1f \u300d<br \/>\n\u30bb\u30df\u30ca\u30fc\u53d7\u8b1b\u8005\u306f\u3001\u30b2\u30b9\u30c8\u8b1b\u5e2b\u306b\u305d\u3053\u307e\u3067\u8208\u5473\u304c\u306a\u3044\u3002\u305d\u306e\u4eba\u304c\u3069\u3046\u30a8\u30af\u30b9\u30de\u3092\u6d3b\u7528\u3057\u3066\u58f2\u4e0a\u306e\u4f38\u3070\u3057\u305f\u306e\u304b\uff1f\u3069\u3046\u884c\u52d5\u3057\u3066\u304a\u5ba2\u3055\u3093\u304b\u3089\u9078\u3070\u308c\u308b\u3088\u3046\u306b\u306a\u3063\u305f\u306e\u304b\uff1f\u305d\u306e\u4e2d\u8eab\u3092\u77e5\u308a\u305f\u3044\u3068\u601d\u3063\u3066\u308b\u3068\u3044\u3046\u4e8b\u3092\u610f\u8b58\u3057\u3066\u8a71\u305d\u3046\u3002\u3064\u307e\u308a\u81ea\u5df1\u7d39\u4ecb\u304c\u9577\u3059\u304e\u308b\u306e\u3082\u30c0\u30e1\u3002 <a href=\"https:\/\/t.co\/nB4QWbOhtE\">pic.twitter.com\/nB4QWbOhtE<\/a><\/p>\n<p>\u2014 \u77ed\u30d1\u30f3\u793e\u9577 \u30dc\u30d8\u30df\u30a2\u30f3\u30e9\u30d7\u30bd\u30c7\u30a314\u56de\u9451\u8cde (@Okunoya_jr) <a href=\"https:\/\/twitter.com\/Okunoya_jr\/status\/1072372704509091840?ref_src=twsrc%5Etfw\">2018\u5e7412\u670811\u65e5<\/a><\/p><\/blockquote>\n<p><script src=\"https:\/\/platform.twitter.com\/widgets.js\" async=\"\" charset=\"utf-8\"><\/script>\u6628\u65e5\u306f\u3053\u3093\u306a\u611f\u3058\u3067\u4eba\u306e\u767a\u8868\u3092\u805e\u3044\u305f\u308a\u3001\u610f\u898b\u4ea4\u63db\u3057\u305f\u308a\u304c\u30e1\u30a4\u30f3\u3067\u3057\u305f\u3002<\/p>\n<p>&nbsp;<\/p>\n<h2>\u3046\u307e\u304f\u3044\u304d\u307e\u305b\u3067\u3057\u305f<\/h2>\n<p>\u307c\u304f\u306b\u3082\u9806\u756a\u304c\u56de\u3063\u3066\u304d\u305f\u308f\u3051\u3067\u3059\u304c\u3001\u7d50\u8ad6\u304b\u3089\u8a00\u3046\u3068\u3001\u3046\u307e\u304f\u3044\u304d\u307e\u305b\u3093\u3067\u3057\u305f\u3002\u3002 \u77ed\u30d1\u30f3\u793e\u9577\u3082\u3053\u3046\u30c8\u30a5\u30a4\u30fc\u30c8\u3057\u3066\u304f\u308c\u307e\u3057\u305f\u3002<\/p>\n<blockquote class=\"twitter-tweet\" data-lang=\"ja\"><p>\n\u524d\u306e\u56de\u306e\u65b9\u304c\u826f\u304b\u3063\u305f\u306a\u3002\u4eca\u306e\u3068\u3053\u308d\u3002<\/p>\n<p>\u2014 \u77ed\u30d1\u30f3\u793e\u9577 \u30dc\u30d8\u30df\u30a2\u30f3\u30e9\u30d7\u30bd\u30c7\u30a314\u56de\u9451\u8cde (@Okunoya_jr) <a href=\"https:\/\/twitter.com\/Okunoya_jr\/status\/1072413005470666752?ref_src=twsrc%5Etfw\">2018\u5e7412\u670811\u65e5<\/a>\n<\/p><\/blockquote>\n<p><script src=\"https:\/\/platform.twitter.com\/widgets.js\" async=\"\" charset=\"utf-8\"><\/script><\/p>\n<p>\u81ea\u5206\u304c\u601d\u3063\u3066\u3044\u308b\u30ec\u30d9\u30eb\u307e\u3067\u306f\u307e\u3060\u307e\u3060\u5230\u9054\u3057\u3066\u3044\u306a\u3044\u3001\u3082\u3063\u3068\u3088\u308a\u826f\u304f\u3059\u308b\u305f\u3081\u306b\u30af\u30ea\u30a2\u306b\u3059\u308b\u8ab2\u984c\u304c\u305f\u304f\u3055\u3093\u3042\u308b\u4e2d\u3067\u3001\u3053\u308c\u307e\u3067\u306e\u6210\u529f\u4e8b\u4f8b\u3092\u8a71\u3059\u3053\u3068\u306b\u81ea\u5206\u306e\u4e2d\u3067\u9055\u548c\u611f\u304c\u3042\u3063\u305f\u304b\u3089\u304b\u306a\u30fb\u30fb\u30fb\u3068\u3002\u3002\u3002<\/p>\n<p>\u4eba\u306b\u4f1d\u3048\u308b\u524d\u306b\u81ea\u5206\u306e\u4e2d\u8eab\u3092\u3061\u3083\u3093\u3068\u3057\u306a\u3044\u3068\u305d\u308a\u3083\u3044\u304b\u3093\u3088\u306d\u3068\u75db\u611f\u3057\u305f\u308f\u3051\u3067\u3059\u3002<\/p>\n<p><a href=\"https:\/\/www.amerikaya-arc.com\/blog\/wp-content\/uploads\/2018\/12\/48164899_2260862847259578_2545710928331014144_n.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-16181\" src=\"https:\/\/www.amerikaya-arc.com\/blog\/wp-content\/uploads\/2018\/12\/48164899_2260862847259578_2545710928331014144_n.jpg\" alt=\"48164899_2260862847259578_2545710928331014144_n\" width=\"480\" height=\"320\" srcset=\"https:\/\/www.amerikaya-arc.com\/blog\/wp-content\/uploads\/2018\/12\/48164899_2260862847259578_2545710928331014144_n.jpg 480w, https:\/\/www.amerikaya-arc.com\/blog\/wp-content\/uploads\/2018\/12\/48164899_2260862847259578_2545710928331014144_n-300x200.jpg 300w\" sizes=\"auto, (max-width: 480px) 100vw, 480px\" \/><\/a><\/p>\n<p>\u305f\u3060\u3001\u77ed\u30d1\u30f3\u793e\u9577\u306f\u3058\u3081\u307f\u3093\u306a\u512a\u3057\u3044\u4eba\u3070\u304b\u308a\u306a\u306e\u3067\u5bc4\u308a\u6dfb\u3063\u3066\u3044\u305f\u3060\u304d\u3001\u5fdc\u63f4\u3057\u3066\u304f\u308c\u3066\u307e\u3057\u305f\u3002<\/p>\n<p><a href=\"https:\/\/www.amerikaya-arc.com\/blog\/wp-content\/uploads\/2018\/12\/DuIqRBDWoAAnWNZ.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-16188\" src=\"https:\/\/www.amerikaya-arc.com\/blog\/wp-content\/uploads\/2018\/12\/DuIqRBDWoAAnWNZ.jpg\" alt=\"DuIqRBDWoAAnWNZ\" width=\"270\" height=\"480\" srcset=\"https:\/\/www.amerikaya-arc.com\/blog\/wp-content\/uploads\/2018\/12\/DuIqRBDWoAAnWNZ.jpg 270w, https:\/\/www.amerikaya-arc.com\/blog\/wp-content\/uploads\/2018\/12\/DuIqRBDWoAAnWNZ-169x300.jpg 169w\" sizes=\"auto, (max-width: 270px) 100vw, 270px\" \/><\/a><\/p>\n<p><script src=\"https:\/\/platform.twitter.com\/widgets.js\" async=\"\" charset=\"utf-8\"><\/script><\/p>\n<p>\u4eca\u56de\u306f\u77ed\u30d1\u30f3\u793e\u9577\u306e\u8db3\u88cf\u3092\u307c\u304f\u306e\u592a\u3082\u3082\u3067\u6e29\u3081\u3055\u305b\u3066\u3044\u305f\u3060\u304d\u307e\u3057\u305f\uff01\u6628\u65e5\u306f\u7279\u306b\u5bd2\u304b\u3063\u305f\u3067\u3059\u3057\u306d\uff01\u7b11<\/p>\n<p>&nbsp;<\/p>\n<h2>\u6b21\u306e\u65e5\u306e\u671d<\/h2>\n<p>\u3044\u308d\u3044\u308d\u3068\u8003\u3048\u3055\u305b\u3089\u308c\u305f\u4e00\u65e5\u3092\u7d42\u3048\u3001\u6b21\u306e\u65e5\u306e\u671d\u306b\u901a\u3063\u305f\u6e0b\u8c37\u306e\u30b9\u30af\u30e9\u30f3\u30d6\u30eb\u4ea4\u5dee\u70b9\u3002<\/p>\n<p><a href=\"https:\/\/www.amerikaya-arc.com\/blog\/wp-content\/uploads\/2018\/12\/DuLQUJzWwAEVdvo.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-16182\" src=\"https:\/\/www.amerikaya-arc.com\/blog\/wp-content\/uploads\/2018\/12\/DuLQUJzWwAEVdvo.jpg\" alt=\"DuLQUJzWwAEVdvo\" width=\"480\" height=\"270\" srcset=\"https:\/\/www.amerikaya-arc.com\/blog\/wp-content\/uploads\/2018\/12\/DuLQUJzWwAEVdvo.jpg 480w, https:\/\/www.amerikaya-arc.com\/blog\/wp-content\/uploads\/2018\/12\/DuLQUJzWwAEVdvo-300x169.jpg 300w\" sizes=\"auto, (max-width: 480px) 100vw, 480px\" \/><\/a><\/p>\n<p>\u305f\u304f\u3055\u3093\u306e\u4eba\u304c\u3044\u3066\u3001\u307f\u3093\u306a\u305d\u308c\u305e\u308c\u3042\u3063\u3066\u3001\u307c\u304f\u306f\u307c\u304f\u3060\u306a\u3068\u3002<\/p>\n<p>\u79c1\u306f\u308f\u305f\u3057\u3002<\/p>\n<p>I am what I am\u3060\u306a\u3068\u3002<\/p>\n<p>&nbsp;<\/p>\n<h3>\u6700\u5f8c\u306b<\/h3>\n<p>\u3068\u3044\u3046\u3053\u3068\u3067\u3001\u6628\u65e5\u306f\u5931\u6557\u3057\u305f\u3051\u3069\u305d\u308c\u3082\u5b9f\u306f\u81ea\u5206\u306b\u3068\u3063\u3066\u5fc5\u8981\u306a\u7d20\u6674\u3089\u3057\u3044\u4f53\u9a13\u306a\u3093\u3060\u306a\uff5e\u3068\u3002<\/p>\n<p>\u3042\u3068\uff12\u56de\u6b8b\u3063\u3066\u3044\u308b\u306e\u3067\u3001\u305c\u3072\u81ea\u5206\u306e\u3082\u306e\u306b\u3057\u3066\u3001\u307c\u304f\u306e\u3053\u3068\u3092\u597d\u304d\u306a\u4eba\u3001\u304a\u5ba2\u3055\u307e\u306e\u305f\u3081\u306b\u3082\u3063\u3068\u8f1d\u3044\u3066\u3044\u304d\u305f\u3044\u306a\uff01\u3068\u6c7a\u610f\u3057\u305f\u6b21\u7b2c\u3067\u3042\u308a\u307e\u3059\u3002<\/p>\n<p><a href=\"https:\/\/www.amerikaya-arc.com\/blog\/wp-content\/uploads\/2018\/12\/48366655_359217124633039_1132226054367215616_n.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-16183\" src=\"https:\/\/www.amerikaya-arc.com\/blog\/wp-content\/uploads\/2018\/12\/48366655_359217124633039_1132226054367215616_n.jpg\" alt=\"48366655_359217124633039_1132226054367215616_n\" width=\"480\" height=\"320\" srcset=\"https:\/\/www.amerikaya-arc.com\/blog\/wp-content\/uploads\/2018\/12\/48366655_359217124633039_1132226054367215616_n.jpg 480w, https:\/\/www.amerikaya-arc.com\/blog\/wp-content\/uploads\/2018\/12\/48366655_359217124633039_1132226054367215616_n-300x200.jpg 300w\" sizes=\"auto, (max-width: 480px) 100vw, 480px\" \/><\/a><\/p>\n<p>\u3050\u3045\u3042\u3093\u3076\u3045\u3041\u3045\u308a\u3080\u3045\u3041\u3045\u3059\u3045\u3045\u3046\uff01\uff01\uff01<\/p>\n<p>&nbsp;<\/p>\n<p><a href=\"https:\/\/line.me\/R\/ti\/p\/%40bfp0824b\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-13159\" src=\"https:\/\/www.amerikaya-arc.com\/blog\/wp-content\/uploads\/2018\/02\/linebanner003.jpg\" alt=\"linebanner003\" width=\"300\" height=\"150\" \/><\/a><\/p>\n<p>\u2191LINE\uff20\u304b\u3089\u3082\u304a\u554f\u3044\u5408\u308f\u305b\u306f\u304a\u6c17\u8efd\u306b\u3069\u3046\u305e<\/p>\n<p>\u3010\u30b7\u30ce\u30cf\u30e9Facebook\u30b0\u30eb\u30fc\u30d7\u3011<\/p>\n<p>\u203b \u300c<a href=\"https:\/\/www.facebook.com\/groups\/2036611303231068\/\">\u30b7\u30ce\u30cf\u30e9\u30d6\u30ed\u30b0\u611b\u8aad\u8005\u306e\u4f1a<\/a>\u300d\u3068\u3044\u3046\u3053\u306e\u307c\u304f\u306e\u30d6\u30ed\u30b0\u3092\u611b\u8aad\u3057\u3066\u3044\u308b\u65b9\u304c\u96c6\u3046Facebook\u30b0\u30eb\u30fc\u30d7\uff08\u975e\u516c\u958b\uff09\u304c\u3042\u308a\u307e\u3059\u3002\u6c17\u306b\u306a\u308b\u65b9\u306f<a href=\"https:\/\/www.facebook.com\/groups\/2036611303231068\/\">\u30af\u30ea\u30c3\u30af<\/a>\u3057\u3066\u307f\u3066\u304f\u3060\u3055\u3044\u306d\u3002\u305d\u3057\u3066\u5165\u308a\u305f\u3044\u4eba\u306f\u304a\u6c17\u8efd\u306b\u7533\u8acb\u3057\u3066\u304f\u3060\u3055\u3044\uff5e\u3002<\/p>\n<p>&nbsp;<\/p>\n<p>\u3010\u3042\u308f\u305b\u3066\u3053\u3093\u306a\u8a18\u4e8b\u3082\u304a\u30b9\u30b9\u30e1\u3011<\/p>\n<p>\u203b\u00a0<a title=\"\u30a8\u30af\u30b9\u30da\u30ea\u30a8\u30f3\u30b9\u30de\u30fc\u30b1\u30c6\u30a3\u30f3\u30b0\u587e\u4e0a\u4f4d\u30b3\u30fc\u30b9\u300c\u30a8\u30af\u30b9\u30de\u30a8\u30f4\u30a1\u300d\u30b9\u30bf\u30fc\u30c8\u3057\u307e\u3057\u305f\uff5e\" href=\"https:\/\/www.amerikaya-arc.com\/blog\/?p=15405\" rel=\"bookmark\">\u30a8\u30af\u30b9\u30da\u30ea\u30a8\u30f3\u30b9\u30de\u30fc\u30b1\u30c6\u30a3\u30f3\u30b0\u587e\u4e0a\u4f4d\u30b3\u30fc\u30b9\u300c\u30a8\u30af\u30b9\u30de\u30a8\u30f4\u30a1\u300d\u30b9\u30bf\u30fc\u30c8\u3057\u307e\u3057\u305f\uff5e<\/a><\/p>\n<p>\u203b\u00a0<a title=\"\u30a8\u30af\u30b9\u30de\u5de5\u52d9\u5e97in\u4e09\u91cd\u770c\u4f0a\u52e2\uff08\u660e\u548c\u5de5\u52d9\u5e97\uff09\" href=\"https:\/\/www.amerikaya-arc.com\/blog\/?p=15523\" rel=\"bookmark\">\u30a8\u30af\u30b9\u30de\u5de5\u52d9\u5e97in\u4e09\u91cd\u770c\u4f0a\u52e2\uff08\u660e\u548c\u5de5\u52d9\u5e97\uff09<\/a><\/p>\n<p><a href=\"http:\/\/www.amerikaya-arc.com\/contact\/\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-1969\" src=\"https:\/\/www.amerikaya-arc.com\/blog\/wp-content\/uploads\/2015\/02\/otoiawase.jpg\" alt=\"otoiawase\" width=\"480\" height=\"352\" srcset=\"https:\/\/www.amerikaya-arc.com\/blog\/wp-content\/uploads\/2015\/02\/otoiawase.jpg 480w, https:\/\/www.amerikaya-arc.com\/blog\/wp-content\/uploads\/2015\/02\/otoiawase-300x220.jpg 300w\" sizes=\"auto, (max-width: 480px) 100vw, 480px\" \/><\/a><\/p>\n<p><a href=\"http:\/\/www.amerikaya-arc.com\/shiryo\/\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-1970\" src=\"https:\/\/www.amerikaya-arc.com\/blog\/wp-content\/uploads\/2015\/02\/siryouseikyu.jpg\" alt=\"siryouseikyu\" width=\"480\" height=\"358\" srcset=\"https:\/\/www.amerikaya-arc.com\/blog\/wp-content\/uploads\/2015\/02\/siryouseikyu.jpg 480w, https:\/\/www.amerikaya-arc.com\/blog\/wp-content\/uploads\/2015\/02\/siryouseikyu-300x224.jpg 300w\" sizes=\"auto, (max-width: 480px) 100vw, 480px\" \/><\/a><\/p>\n<p>\uff5e\u4eca\u65e5\u306e\u4f53\u91cd\uff1d87.0(-0.5)\uff5e<\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u6628\u65e5\u306f\u6771\u4eac\u3067\u52c9\u5f37\u4f1a\u3067\u3057\u305f \u6628\u65e5\u306f\u3001\u4eca\u5e74\u304b\u3089\u901a\u308f\u305b\u3066\u3082\u3089\u3063\u3066\u3044\u308b\u30a8\u30af\u30b9\u30de\uff08\u30a8\u30af\u30b9\u30da\u30ea\u30a8\u30f3\u30b9\u30de\u30fc\u30b1\u30c6\u30a3\u30f3\u30b0\uff09\u306e\u52c9\u5f37\u4f1a\u304c\u6771\u4eac\u3067\u3042\u308a\u307e\u3057\u305f\u3002 \u30a8\u30af\u30b9\u30de\u30a8\u30f4\u30a1\u30f3\u30b8\u30a7\u30ea\u30b9\u30c8\uff11\uff19\u671f\u3068\u3044\u3046\u3082\u306e\u3067\u3001\u7d04\u534a\u5e74\u3067\uff16\u56de\u958b\u50ac\u3055\u308c\u308b\u3046\u3061\u306e\u6628\u65e5\u304c\uff14\u56de\u76ee\u3067\u3057\u305f\u3002 \u30a8\u30af\u30b9\u30de\u3092 \uff65\uff65\uff65<\/p>\n<div class=\"read-more\"><a href=\"https:\/\/www.amerikaya-arc.com\/blog\/?p=16178\">\u7d9a\u304d\u3092\u3088\u3080<\/a><\/div>\n","protected":false},"author":1,"featured_media":16181,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"footnotes":""},"categories":[34],"tags":[],"class_list":["post-16178","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-34"],"views":1859,"_links":{"self":[{"href":"https:\/\/www.amerikaya-arc.com\/blog\/index.php?rest_route=\/wp\/v2\/posts\/16178","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.amerikaya-arc.com\/blog\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.amerikaya-arc.com\/blog\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.amerikaya-arc.com\/blog\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.amerikaya-arc.com\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=16178"}],"version-history":[{"count":5,"href":"https:\/\/www.amerikaya-arc.com\/blog\/index.php?rest_route=\/wp\/v2\/posts\/16178\/revisions"}],"predecessor-version":[{"id":16189,"href":"https:\/\/www.amerikaya-arc.com\/blog\/index.php?rest_route=\/wp\/v2\/posts\/16178\/revisions\/16189"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.amerikaya-arc.com\/blog\/index.php?rest_route=\/wp\/v2\/media\/16181"}],"wp:attachment":[{"href":"https:\/\/www.amerikaya-arc.com\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=16178"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.amerikaya-arc.com\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=16178"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.amerikaya-arc.com\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=16178"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}